Without focus or a plan, it can be hard for truckers to fit in a workout and stay in shape. When you’re out on the road it can be tempting
The Department of Transportation’s (DOT) alcohol and drug Clearinghouse aims to enhance road safety by ensuring that drivers who fail or refuse drug or alcohol tests are unable to conceal
Navigating the open road as a driver comes with its unique set of challenges, not the least of which includes maintaining a healthy trucker lifestyle. Amid the demanding schedules and
Truck drivers play a crucial role in the transportation industry, ensuring the timely delivery of goods and services across the nation.
However, the nature of their job requires sitting for extended
An unhealthy diet can lead to obesity as well as increase the likelihood of other health complications. Being on the road can make eating well a hassle, but with a
Truck driving is an incredibly rewarding career, but many drivers find it hard to stay healthy with all of the time that they spend behind the wheel. With low levels